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		<title>Fish Soups</title>
		<link>http://www.MolokaiMoBettah.com/fish-soups/</link>
		<comments>http://www.MolokaiMoBettah.com/fish-soups/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 04:04:13 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish recipe]]></category>
		<category><![CDATA[Fishing]]></category>

		<guid isPermaLink="false">http://www.MolokaiMoBettah.com/?p=221</guid>
		<description><![CDATA[Basic Fish Stock A Chef Elmer Basic Recipe 2 Tbs salad oil 1/2 cup onions, chpped fine 1/4 cup celery, chopped fine 1/4 cup leeks, chopped fine 4-6 lobs fish bones carrot and mushroom trimmings (optional) 1/2 cup white wine 1 gallon water 1 small bay leaf 1/4 tsp whole black peppercorns 2 sprigs thyme [...]]]></description>
			<content:encoded><![CDATA[<h2 style="line-height: 17.2pt;"><span class="articletitle1"><span style="font-size: 15pt;">Basic Fish Stock</span></span></h2>
<p style="line-height: 17.2pt;"><span class="articletitle1"></span><span class="formitalic1">A Chef Elmer Basic Recipe</span></p>
<p style="line-height: 17.2pt;">2 Tbs salad oil<br />
1/2 cup onions, chpped fine<br />
1/4 cup celery, chopped fine<br />
1/4 cup leeks, chopped fine<br />
4-6 lobs fish bones<br />
carrot and mushroom trimmings (optional)<br />
1/2 cup white wine<br />
1 gallon water<br />
1 small bay leaf<br />
1/4 tsp whole black peppercorns<br />
2 sprigs thyme</p>
<p style="line-height: 17.2pt;">In a stock pot, place oil, onions, celery, leeks, fish bones, and carrot and mushroom trimmings, if using. Set pot on low heat and cook slowly for 5 minutes, until bones are opaque. Add wine and bring to a simmer. Add water to cover the ingredients and add spices. Simmer for 30-45 minutes. Strain and cool broth over an ice bath. (Note: Do not bring the stock to a boil at any point or it will become cloudy.)</p>
<p style="line-height: 17.2pt;"><span class="articletitle1"></span></p>
<h2 style="line-height: 17.2pt;"><span class="articletitle1"><span style="font-size: 15pt;">Traditional Taape Sabao</span></span></h2>
<p style="line-height: 17.2pt;"><span class="articletitle1"></span>4-6 cooked whole taape (4-5 oz each)<br />
2 Tbs salad oil<br />
1 cup sliced onion<br />
1 Tbs minced garlic<br />
3 Tbs fish sauce (patis)<br />
2 tomatoes, cut into wedges<br />
2 inch finger of garlic, smashed<br />
4 cups water or fish stock</p>
<p style="line-height: 17.2pt;">In a saucepan, heat oil over medium heat. Add onions and garlic. Cook for 4 minutes but do not brown. Deglaze with fish sauce, stirring for 2 minutes. Add tomatoes, pan-fried fish, smashed ginger and water. Simmer for 15-20 minutes. Serve with a bowl of rice. Serves 4-6.</p>
<p> </p>
<h2 class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">Island Style Seafood Chowder</h2>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">2 Tbs salad oil<br />
1/3 cup yellow onion, diced<br />
1/3 cup celery, diced<br />
2 cups chicken stock<br />
3 oz coconut milk<br />
3 oz heavycream<br />
1 small ginger thumb, smashed<br />
1 eac h Kaffir lime leaf<br />
1 each Thai chile pepper,smashed<br />
2 oz bay scallops<br />
2 oz Island fish (any firm fresh white fish)<br />
1 each bay leaf<br />
Salt &amp; pepper to taste</p>
<p style="line-height: 17.2pt;">Roux</p>
<p style="line-height: 17.2pt;">1 cup flour<br />
1 cup salad oil</p>
<p style="line-height: 17.2pt;">Add together and mix well until a smooth.</p>
<p style="line-height: 17.2pt;">On medium heat place a sauce pan and add salad oil. Sweat onions, celery and bay leaf and cook for 2 minutes. Add chicken stock, coconut milk, heavy cream, ginger, kaffir lime leaf, and chili pepper. Bring to a boil and thicken with roux mixture. Add seafood and continue cooking until just done. Season to taste. Remove bay leaf and kaffir lime leaf prior to serving!</p>
<p style="line-height: 17.2pt;"> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Fish Recipes</title>
		<link>http://www.MolokaiMoBettah.com/fish-recipes/</link>
		<comments>http://www.MolokaiMoBettah.com/fish-recipes/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 03:53:24 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Diving]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish recipes]]></category>

		<guid isPermaLink="false">http://www.MolokaiMoBettah.com/?p=223</guid>
		<description><![CDATA[Here are some recipes that I found to be pretty good or friends have sent to me&#8230;enjoy.  There is a bunch of Chef Elmer Guzman&#8217;s recipes on here&#8230; Baked Miso Crab Glazed Mu The miso and crab meat add flavor that perfectly complements the baked mu. 4-5 3-oz mu fillet (from 3 to 4 lb. [...]]]></description>
			<content:encoded><![CDATA[<p><span class="articletitle1"><span style="font-size: 15pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Here are some recipes that I found to be pretty good or friends have sent to me&#8230;enjoy.  There is a bunch of Chef Elmer Guzman&#8217;s recipes on here&#8230;</span></span></p>
<p><span class="articletitle1"><span style="font-size: 15pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Baked Miso Crab Glazed Mu</span></span></p>
<div><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span class="formitalic1">The miso and crab meat add flavor that perfectly complements the baked mu.</span></span></div>
<p><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">4-5 3-oz mu fillet (from 3 to 4 lb. whole fish)<br />
salt and pepper to taste</span></p>
<p><span class="articletitle1"><span style="font-size: 15pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Miso Crab Glaze</span></span></p>
<div><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">1 egg<br />
1 Tbsp miso<br />
1/4 tsp minced garlic<br />
juice of 1 lemon<br />
1 Tbsp granulated sugar<br />
1 cup salad oil<br />
1 Tbsp minced cilantro<br />
salt and pepper to taste<br />
4 oz blue crab claw meat (may substitute pasteurized or imitation crab meat)</span></div>
<p><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Preheat oven to 350 degress. Whisk together egg, garlic, lemon juice and sugar in a stainless steel bowl. Slowly whisk in oil until dressing starts to thicken. Fold in cilantro and season with salt and pepper. Fold in crabmeat. Season mu fillets with salt and pepper; place on a well-oiled baking pan. Spoon miso glaze over fillets and bake 15-20 minutes. Serve on a bed of stir-fried baby bok choy. Serves 4-6.</span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span class="articletitle1"><span style="font-size: 15pt;">Beer-Battered Hawaiian Hogfish with Kalamata Olive Sauce</span></span></p>
<div><span style="font-size: 9pt; color: #333333; font-family: Arial;"><span class="formitalic1">This one makes a great entree or appetizer for a Super Bowl party or any other informal get-together.</span></span></div>
<p><span style="font-size: 9pt; color: #333333; font-family: Arial;">6 hogfish fillets (3 oz each)<br />
oil for frying<br />
<a href="http://elmerguzman.com/recipes.php?recipe=4">Seasoned Flour</a></span></p>
<p><span class="articletitle1"><span style="font-size: 15pt;">Beer Batter</span></span></p>
<div><span style="font-size: 9pt; color: #333333; font-family: Arial;">3 cups beer<br />
2 cups flour<br />
1 egg<br />
1/3 cup salad oil<br />
pinch salt</span></div>
<p><span style="font-size: 9pt; color: #333333; font-family: Arial;">Preheat oil to 350 degrees. To make batter, combine all ingredients and mix well. Dredge hogfish in seasoned flour and shake off excess. Dip into Beer Batter and deep-fry for 4 to 6 minutes until golden brown.</span></p>
<p><span class="articletitle1"><span style="font-size: 15pt;">Kalamata Olive Sauce</span></span></p>
<div><span style="font-size: 9pt; color: #333333; font-family: Arial;">2 cups mayonanaise<br />
1 Tbs ketchup<br />
1 Tbs whole grain mustard<br />
2 Tbs minced celery<br />
2 Tbs minced onion<br />
2 tsp minced basil<br />
1/2 tsp minced garlic<br />
2 Tbs minced Kalamata olives<br />
juice of 1 lemon<br />
1 Tbs minced green bell pepper (optional)</span></div>
<p><span style="font-size: 9pt; color: #333333; font-family: Arial;">Combine all ingredients and serve with fish.</span></p>
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<div><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span style="font-size: 11.5pt; color: #666666; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Spiced Pumpkin Seed-Dusted Hapu&#8217;upu&#8217;u with Okinawan Mashed Potatoes</span></span></div>
<div><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA; mso-bidi-font-size: 12.0pt;">Spiced pumpkin seeds give this dish some kick and a nice crunchy texture.</span></span></span></div>
<p>&nbsp;</p>
<div><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">6 hapu&#8217;upu&#8217;u fillets (4 oz each)<br />
salt and pepper to taste<br />
1 Tbs Chef Elmer Spice<br />
4 Tbs unsalted pumpkin seeds<br />
1/4 cup vegetable oil</span></div>
<p><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Preheat oven to 400 degrees. Combine Chef Elmer Spice and pumpkin seeds in a coffee grinder and coarsely grind. Transfer to a platter. Season fillets with salt and pepper, then firmly press one side into the seed mixture. Heat oil in a saute pan and sear coated side for 2 minutes. Turn fillet and sear the other side for 2 minutes. Transfer fish to a baking pan and place in the overn for 5 minutes. Serve with Okinawan Mashed Potatoes. Serves 4-6.</span></p>
<p><span style="font-size: 11.5pt; color: #666666; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Okinawan Mashed Potatoes</span></p>
<div><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">1 1/2 lbs Okinawan sweet potatoes, peeled and cubed<br />
1 qt heavy cream<br />
6 Tbs butter, at room temperature<br />
salt and pepper to taste</span></div>
<p><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Place potatoes in a pot of water; bring to boil. Redue heat and simmer for 20-30 minutes until tender. Drain. Mash potatoes with a potato masher or whisk. Meanwhile, bring cream to a boil. Add butter, 1 Tbs at a time, to potatoes, and add cream gradually to achieve the desired texture. Season with salt and pepper; keep warm.</span></p>
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<div><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span style="font-size: 11.5pt; color: #666666; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Portuguese Crusted Uhu with Creole Meuniere Sauce</span></span></span></div>
<div><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA; mso-bidi-font-size: 12.0pt;">This recipe is a direct result of my experience working with Chef Emeril Lagasse, who taught me about the rich culinary traditions fo the people of Louisiana, and about their contributions to American cuisine.</span></span></span></span></div>
<p>&nbsp;</p>
<div><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">6 uhu fillets (3 oz, from 3-4 lbs whole fish)</span></div>
<p><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span style="font-size: 11.5pt; color: #666666; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Portuguese Sausage Crust</span></span></p>
<div><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">1/2 lb minced Portuguese sausage (may substitute any smoked sausage)<br />
1 Tbs salad oil<br />
1/4 cup minced onions<br />
1/4 cup minced celery<br />
1/4 cup minced green bell pepper<br />
1 tsp minced garlic<br />
1/2 Tbs Chef Elmer Spice<br />
1/2 cup sliced green onions<br />
1/4 cup grated Parmesan cheese<br />
1 egg, beaten<br />
2 1/2 cups panko</span></div>
<p><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">To make crust: Cook sausage in oil over mdeium heat until fat is rendered, 3-5 minutes. Add onions, celery and bell pepper; cook until translucent. Add garlic, Chef Elmer Spice and green onions. Remove from heat, fold in Parmesan cheese and chill. Once chilled, fold egg and panko into crust mixture. Preheat oven to 350 degrees. Season fish with salt and pepper. Sear each side in a hot pan for 1 minute. Place fillets on a baking sheet and spread Portuguese sausage crust on top of each one. Bake for 10-15 minutes until done. Serve over a pool of Creole Meuniere Sauce. Serves 4-6.</span></p>
<p><span style="font-size: 11.5pt; color: #666666; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Creole Meuniere Sauce</span></p>
<div><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">1/2 Tbs minced shallots<br />
1/2 Tbs minced garlic<br />
1 cup Worcestershire sauce<br />
1/2 cup white wine<br />
1/4 cup meat stock<br />
1 cup heavy cream<br />
1 1/2 lb butter</span></div>
<p><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">In a saucepan, combine first 5 ingredients and simmer until reduced by three-fourths. Add cream; reduce by half. Whisk in butter over low heat. Once all ingredients are incorporated, strain and season with salt and pepper.</span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="font-size: 11.5pt; color: #666666; font-family: Arial;">Tempura Batter</span></strong></p>
<p><em><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-bidi-font-size: 12.0pt;">A Chef Elmer Basic Recipe</span></em></p>
<p>1 egg<br />
1 cup cold water<br />
1/2 cup flour<br />
1/2 cup corn starch<br />
1 tsp salt</p>
<p>Beat egg and water. Add to dry ingredients and mix well. Chill batter for at least 1 hour before using.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #333333; font-family: Arial;"><span class="articletitle1"><span style="font-size: 15pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><strong><span style="color: #666666;">Island-Influenced Nohu Bouillabaisse</span></strong></span></span><span style="font-size: 12pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><br />
<strong></strong><br />
<em><span class="formitalic1">This traditional French bouillabaise had an Asian flavor, with its hints of lemongrass and shiso. This dish is easy to prepare, despite the many ingredients. It is well worth the time and effort.</span></em></span></span></p>
<p>4-5 chunks nohu (2 oz each, about 2&#215;2 inches, from two 3 to 4 lb whole fish)<br />
3 Tbs olive oil<br />
1 yellow onion, cut in 1/2 inch pieces<br />
2 stalks celery, sliced diagonally<br />
1 Tbs minced garlic<br />
pinch of saffron threads<br />
2 Tbs tomato paste<br />
1/2 cup dry white wine<br />
1 1/2 cups crushed tomatoes<br />
6 cups clam juice (may substitute <a href="http://elmerguzman.com/recipes.php?recipe=19">Fish Stock</a> or <a href="http://elmerguzman.com/recipes.php?recipe=24">Shellfish Stock</a>)<br />
1 bay leaf<br />
4 stalks lemongrass, smashed<br />
2-inch piece ginger, smashed<br />
12 Manila clams<br />
12 mussels<br />
12 6/20 size shrimp, peeled and deveined<br />
3 Tbs shiso, julienned (may substitute basil)<br />
1 tsp crushed chili pepper flakes<br />
2 Tbs sugar<br />
Lobster tails and crab legs (optional)</p>
<p>In a large saucepan, heat oil and sute onion and celery until soft but not browned. Add garlic and saffron; saute for 2 minutes. Stir in tomato paste and cook for an additional minute. Deglaze with white wine, scraping any bits from the bottom of the pan. Simmer until liquid is reduced by half. Stir in crushed tomatoes, clam juice, bay leaf, lemongrass and ginger. Bring to a boil, then reduce heat and simmer for 15 minutes. Discard lemongrass, ginger and bay leaf. Add clams and mussles to hot broth. When they begin to open, add shrimp and fish and simmer for 3-5 minutes. When using the optional lobster and crab, add them with the shrimp and fish. Add shiso and red pepper flakes. Season with salt and pepper. Taste and add some or all of the sugar to adjust the acidity of the broth.</p>
<p><span class="articletitle1"><span style="font-size: 15pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><strong><span style="color: #666666;">Spicy Rouille</span></strong></span></span><span style="font-size: 12pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><br />
<strong></strong><br />
1 cup mayonnaise<br />
1 tsp minced garlic<br />
togarashi (Japanese pepper powder) to taste<br />
water<br />
salt to taste</span></p>
<p>Combine first 3 ingredients and mix well, then add just enough water to make the sauce smooth. Season with salt. Drizzle over toasted French bread and use as a garnish for the bouillabaisse.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">
<p>&nbsp;</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="font-size: 11.5pt; color: #666666; font-family: Arial;">Big Island Moi Gravlax</span></strong></p>
<p><em><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-bidi-font-size: 12.0pt;">Gravlax is always a popular appetizer. This dish follows the traditional method of preparing gravlax but uses moi instead of salmon.</span></em></p>
<p>3-4 whole moi (16-20 oz each), filleted with skin and scales on<br />
fresh cracked black pepper<br />
fresh minced dill (may substitute tarragon, thyme chervil, etc.)<br />
2 Tbs minced garlic<br />
1/4 cup truffle oil (optional)<br />
4 Tbs sake or other liquor (optional)</p>
<p><strong><span style="font-size: 11.5pt; color: #666666; font-family: Arial;">Curing Mixture</span></strong></p>
<p>1 cup kosher salt<br />
1 cup granulated sugar</p>
<p>Place fillets on clear plastic wrap, skin side down. Sprinkle pepper over fish fillets. Rub dill and ginger into the fillets and splash with truffle oil and sake, if using. Combine kosher salt and sugar to make curing mixture. Cover each fillet completely with curing mixture (but don&#8217;t cover the tail; it is so thin that it will be over-cured). Wrap fillets in plastic wrap and place on a flat surface for 6-7 hours in the refrigerator, until fish is translucent. Rinse curing salt off of fish with cold water. Cut fish into thin diagonal slices, but do not cut through the skin. Serve with toasted bagels, capers, onions and cream cheese. Serves 4-6.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 9pt; color: #333333; font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="font-size: 11.5pt; color: #666666; font-family: Arial;">Calamari Sandwich with Pineapple Slaw</span></strong></p>
<p>12&#8243; French bread<br />
3 oz calamari rings<br />
2 cups cornstarch<br />
1 Tbs Chef Elmer Spice</p>
<p>Heat fryer oil to 375 to 400 degree. Season calamari with some of the Chef Elmer Spice. Toss in cornstarch and shake off excess. Place in deep fryer until golden brown. Sprinkle with more Chef Elmer Spice and set aside on paper towel.</p>
<p><strong><span style="font-size: 11.5pt; color: #666666; font-family: Arial;">Pineapple Slaw</span></strong></p>
<p>1 1/2 cups head cabbage<br />
1/4 cup mayonnaise<br />
1 Tbs dijon<br />
1 tsp horseradish<br />
1 Tbs sugared pineapple (1/4 cup diced pineapple and 1/8 cup granulated sugar cooked for 10 minutes)<br />
A squeeze of lemon</p>
<p>Combine all ingredients</p>
<p>Toast French bread. Place slaw on bread and fried calamari and serve.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span class="articletitle1"><span style="font-size: 15pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><strong><span style="color: #666666;">Grilled Butaguchi with Charred Jalapeno Corn Relish</span></strong></span></span><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><br />
<strong></strong><br />
<em><span class="formitalic1">Grilled corn adds a distinct smoky flavor to the relish that complements this dish.</span></em></span></p>
<p>4 butaguchi fillets (5 oz each, from 5 to 6 lbs whole fish)<br />
1/4 cup <a href="http://www.elmerguzman.com/recipes.php?recipe=11">Basic Herb Oil</a><br />
salt and pepper to taste<br />
<a href="http://www.elmerguzman.com/recipes.php?recipe=12">Basic Garlic Butter</a></p>
<p>Marinate fillets in herb oil for 10-15 minutes. Season with salt and pepper. Grill 3-4 minutes on each side. Top each fillet with a dollop of Basic Garlic Butter. Serve with relish. Serves 4-6.</p>
<p><span class="articletitle1"><span style="font-size: 15pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><strong><span style="color: #666666;">Charred Jalapeno Corn Relish</span></strong></span></span><span style="font-size: 9pt; color: #333333; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><br />
<strong></strong><br />
2 cups charred corn kernels (grill 4 ears of shucked corn 5-10 minutes, turning periodically)<br />
1/2 cup diced red bell peppers<br />
1/2 cup diced red onions<br />
1 cup sliced green onions<br />
2 minced jalapenos<br />
1 cup mayonnaise<br />
juice of 1/2 lemon<br />
minced cilantro (optional)</span></p>
<p>Combine all ingredients and chill.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">
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<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">
<p>&nbsp;</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">
]]></content:encoded>
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		</item>
		<item>
		<title>Hunting Records</title>
		<link>http://www.MolokaiMoBettah.com/hunting-records/</link>
		<comments>http://www.MolokaiMoBettah.com/hunting-records/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 04:04:41 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Hunting]]></category>
		<category><![CDATA[Records]]></category>

		<guid isPermaLink="false">http://www.MolokaiMoBettah.com/?p=122</guid>
		<description><![CDATA[Elk 1. Nick &#8211; 900 lbs &#8211; 2008 Rifle &#8211; Montana   Axis Deer Mule Deer White Tail Deer Wild Pig 1. Kyle &#8211; 250 lbs, 5 inch tusks &#8211; 2000 Dogs &#8211; Maui County 2. to 50. Kyle and Kohl &#8211; Dogs &#8211; Maui County 51. Nick &#8211; 200 lbs &#8211; 2003 Rifle &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Elk</strong></p>
<p>1. Nick &#8211; 900 lbs &#8211; 2008 Rifle &#8211; Montana</p>
<p> <img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/nicholas-elk2.jpg" alt="Nick Elk" width="300" /><br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/nick-elk-2-11.jpg" alt="Nick Elk2" width="300" /></p>
<p><strong>Axis Deer</strong></p>
<p><strong>Mule Deer</strong></p>
<p><strong>White Tail Deer</strong></p>
<p><strong>Wild Pig</strong></p>
<p>1. Kyle &#8211; 250 lbs, 5 inch tusks &#8211; 2000 Dogs &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/dsc00077-1.jpg" alt="5 inch tusk" width="300" /></p>
<p>2. to 50. Kyle and Kohl &#8211; Dogs &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/kyle-kohl-tusks.jpg" alt="Kyle Kohl Tusks" width="300" /></p>
<p>51. Nick &#8211; 200 lbs &#8211; 2003 Rifle &#8211; Maui<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/nick-pig-big1.jpg" alt="Nick Pig" width="300" /></p>
<p>52. Kyle, Peter, Keoni &#8211; 200 lbs &#8211; 2004 Dogs &#8211; Waikiki<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/peter-keoni-pig.jpg" alt="Peter,Keoni Pig" width="300" /><br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/keoni-pig.jpg" alt="Keoni Pig" width="300" /></p>
<p>53. and 54. Nick and Keoni &#8211; 2003 &#8211; Rifle &#8211; Maui<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/keoni-pigs.jpg" alt="Keoni Pigs" width="300"/><br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/keoni-and-nick-pig.jpg" alt="Nick Keoni Pigs" width="300" /></p>
]]></content:encoded>
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		<item>
		<title>You are a Guest.  Show Respect.  Share the Aloha.</title>
		<link>http://www.MolokaiMoBettah.com/secret-surf/</link>
		<comments>http://www.MolokaiMoBettah.com/secret-surf/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 22:37:11 +0000</pubDate>
		<dc:creator>peter</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Surfing]]></category>

		<guid isPermaLink="false">http://www.MolokaiMoBettah.com/?p=85</guid>
		<description><![CDATA[Kohl enjoys a secluded wave.    Many people come to Hawaii and fall in love with the place.  It is a beautiful location, isolated and in many ways hidden from the outside world.  The natural beauty and powerful spritual aspects of the islands can give an individual an amazing sense of peace and contentment.  The people of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Kohl enjoys a secluded wave.   </p>
<p style="text-align: center;"><img class="aligncenter" src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/kohl.jpg" alt="Kohl" width="300" /></p>
<p>Many people come to Hawaii and fall in love with the place.  It is a beautiful location, isolated and in many ways hidden from the outside world.  The natural beauty and powerful spritual aspects of the islands can give an individual an amazing sense of peace and contentment. </p>
<p>The people of Molokai are as kind and giving as anywhere in the world.  They will take you in like family and welcome you &#8211; but do not mistake kindness for weakness.  Molokai has remained in a pristine state only because the people have fought to defend her time and time again.  They have fought the destructive forces of development, the big mainland corporates, as well as greedy individuals. </p>
<p>If you come to Molokai with dollar signs in your eyes and greed in your heart, you will be in for a rude awakening.  Come to Molokai with the utmost respect and appreciation for what you are about to experience and join in the fight to preserve a wonderful place.  Don’t ever forget why you fell in love with Molokai in the first place.</p>
<p>In today’s world its easy to lose track of what is important.  The people of Molokai have not.  Molokai is a place where you will never be judged on what kind of car you drive or the size of your house, only on what kind of person you are inside. </p>
<p>If you visit Molokai, come with the right mindset.  You are a guest, show respect.</p>
]]></content:encoded>
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		<item>
		<title>Molokai Art</title>
		<link>http://www.MolokaiMoBettah.com/molokai-art/</link>
		<comments>http://www.MolokaiMoBettah.com/molokai-art/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 06:33:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[kimi werner]]></category>
		<category><![CDATA[molokai art]]></category>

		<guid isPermaLink="false">http://www.MolokaiMoBettah.com/?p=77</guid>
		<description><![CDATA[Kimi Werner is a great local Hawaiian artist.  Check out here work on here site KimiWernerArt.com.]]></description>
			<content:encoded><![CDATA[<p>Kimi Werner is a great local Hawaiian artist.  Check out here work on here site <a href="http://www.KimiWernerArt.com">KimiWernerArt.com</a>.</p>
<p align="center"><a href="http://www.KimiWernerArt.com"><img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/kimi-painting.jpg" alt="Kimi Werner Art" width="500" /></a></p>
]]></content:encoded>
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		<item>
		<title>Poke Recipe</title>
		<link>http://www.MolokaiMoBettah.com/poke-recipe/</link>
		<comments>http://www.MolokaiMoBettah.com/poke-recipe/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 06:19:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[poke]]></category>
		<category><![CDATA[poke recipe]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.MolokaiMoBettah.com/?p=70</guid>
		<description><![CDATA[Hawaiian Poke Recipe A raw seafood salad that is made with soy sauce, onions, red pepper, sesame seeds, and chopped macadamia nuts. It is often made with raw Ahi (tuna) but it can also be made with octopus, crab, and other raw seafood. Ingredients: 2 pounds fresh tuna (Ahi) steaks, cubed 1 cup of soy [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Hawaiian Poke Recipe</strong></p>
<p><em>A raw seafood salad that is made with soy sauce, onions, red pepper, sesame seeds, and chopped macadamia nuts. It is often made with raw Ahi (tuna) but it can also be made with octopus, crab, and other raw seafood.</em></p>
<p><strong>Ingredients:</strong></p>
<li>2 pounds fresh tuna (Ahi) steaks, cubed</li>
<li>1 cup of soy sauce</li>
<li>3/4 cup of chopped green onions</li>
<li>2 tablespoons of sesame oil</li>
<li>1 tablespoon of toasted sesame seeds</li>
<li>1 tablespoon of crushed red pepper</li>
<li>2 tablespoons of finely chopped macadamia nuts</li>
<p><strong>Instructions:</strong></p>
<p>I a medium size ceramic bowl, combine Ahi, onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts, and mis well. Chill at least 2 hours before serving.</p>
<p align="center"><img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/poke.jpg" border="0" alt="Molokai Poke" /></p>
]]></content:encoded>
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		<item>
		<title>You are a Guest.  Show Respect.  Share the Aloha.</title>
		<link>http://www.MolokaiMoBettah.com/diving-molokai/</link>
		<comments>http://www.MolokaiMoBettah.com/diving-molokai/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 21:09:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diving]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[spearfishing]]></category>

		<guid isPermaLink="false">http://www.MolokaiMoBettah.com/?p=60</guid>
		<description><![CDATA[Diving on Molokai can be an extremely rewarding experience.  The waters are warm, the fish are abundant.  Take only what you need for dinner, we must conserve our finite resources.   Many people come to Hawaii and fall in love with the place.  It is a beautiful location, isolated and in many ways hidden from [...]]]></description>
			<content:encoded><![CDATA[<p>Diving on Molokai can be an extremely rewarding experience.  The waters are warm, the fish are abundant.  Take only what you need for dinner, we must conserve our finite resources.  </p>
<p align="center"><img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/diving.jpg" border="0" alt="Spearfishing" width="400" /></p>
<p>Many people come to Hawaii and fall in love with the place.  It is a beautiful location, isolated and in many ways hidden from the outside world.  The natural beauty and powerful spritual aspects of the islands can give an individual an amazing sense of peace and contentment. </p>
<p>The people of Molokai are as kind and giving as anywhere in the world.  They will take you in like family and welcome you &#8211; but do not mistake kindness for weakness.  Molokai has remained in a pristine state only because the people have fought to defend her time and time again.  They have fought the destructive forces of development, the big mainland corporates, as well as greedy individuals. </p>
<p>If you come to Molokai with dollar signs in your eyes and greed in your heart, you will be in for a rude awakening.  Come to Molokai with the utmost respect and appreciation for what you are about to experience and join in the fight to preserve a wonderful place.  Don’t ever forget why you fell in love with Molokai in the first place.</p>
<p>In today’s world its easy to lose track of what is important.  The people of Molokai have not.  Molokai is a place where you will never be judged on what kind of car you drive or the size of your house, only on what kind of person you are inside. </p>
<p>If you visit Molokai, come with the right mindset.  You are a guest, show respect.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Aloha Friday</title>
		<link>http://www.MolokaiMoBettah.com/aloha-friday/</link>
		<comments>http://www.MolokaiMoBettah.com/aloha-friday/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 18:14:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[aloha friday]]></category>
		<category><![CDATA[molokai music]]></category>

		<guid isPermaLink="false">http://www.MolokaiMoBettah.com/?p=58</guid>
		<description><![CDATA[Some of Molokai&#8217;s favorite beats begin on Friday&#8217;s!]]></description>
			<content:encoded><![CDATA[<p>Some of Molokai&#8217;s favorite beats begin on Friday&#8217;s!</p>
<p align="center"><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/SYxnXMYHMPY&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/SYxnXMYHMPY&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Fishing and Diving Records</title>
		<link>http://www.MolokaiMoBettah.com/fishing-records/</link>
		<comments>http://www.MolokaiMoBettah.com/fishing-records/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 20:23:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fishing]]></category>
		<category><![CDATA[Records]]></category>
		<category><![CDATA[molokai]]></category>

		<guid isPermaLink="false">http://www.MolokaiMoBettah.com/?p=30</guid>
		<description><![CDATA[Da Boys and Ladies Fishing Records (A lot of weights are using the scientific method so if you have an exact weight please tell me, or I will assume you are guessing). Tunas Ahi (Yellowfin Tuna) 1. Wela - 204 lbs (Weighed) - 2008 Trolling &#8211; Maui   2. Garrett 3. Mike Oshiro &#8211; 50 lbs &#8211; 2005 Spear &#8211; Oahu  4. Peter &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Da Boys and Ladies Fishing Records (A lot of weights are using the scientific method so if you have an exact weight please tell me, or I will assume you are guessing).</strong></p>
<h2><span style="text-decoration: underline;">Tunas</span></h2>
<p><strong>Ahi (Yellowfin Tuna)</strong></p>
<p>1. Wela - 204 lbs (Weighed) - 2008 Trolling &#8211; Maui</p>
<p> <img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/wela-ahi.jpg" alt="Wela Ahi" width="300" /></p>
<p>2. Garrett</p>
<p>3. Mike Oshiro &#8211; 50 lbs &#8211; 2005 Spear &#8211; Oahu<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/mike3.jpg" alt="Mike" width="300" /></p>
<p> 4. Peter &#8211; 50 lbs (Weighed) - 2004 Trolling &#8211; Delaware<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/ahi.jpg" alt="Peter Ahi" width="300" /></p>
<p><strong></strong></p>
<p><strong>Aku (Skipjack Tuna)</strong></p>
<p><strong></strong></p>
<p><strong>Albacore</strong></p>
<p><strong></strong></p>
<p><strong>Bluefin Tuna</strong></p>
<p>1. Peter &#8211; 40 lbs &#8211; 2004 Trolling &#8211; Delaware</p>
<p><strong>Bonito</strong></p>
<p>1. Peter &#8211; 4 lbs &#8211; October 2008 &#8211; OC1 Trolling<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/bonita2.jpg" alt="Bonito" width="300" /><br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/peter-one-man-bonito.jpg" alt="Peter Bonito" width="300" /></p>
<p><strong>Kawakawa (Wavyback Skipjack)</strong></p>
<p><strong></strong> </p>
<h2><span style="text-decoration: underline;">Billfish</span></h2>
<p><strong>Marlin</strong></p>
<p>1. Eric &#8211; 391 lbs &#8211; 2008 Trolling &#8211; Oahu</p>
<p>2.</p>
<p> </p>
<p><strong>Sailfish</strong></p>
<p><strong>Spearfish</strong></p>
<p><strong>Swordfish</strong></p>
<p><strong></strong> </p>
<h2><span style="text-decoration: underline;">Pelagics</span></h2>
<p><strong>Mahimahi (Dorado)</strong></p>
<p>1. Kimi &#8211; 34 lbs &#8211; 2007 Spear &#8211; Big Island<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/12/kimirecords.jpg" alt="Kimi Mahi" width="300" /></p>
<p>2. Mike &#8211; 2000 Spear &#8211; Oahu<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/mike41.jpg" alt="Mike Mahi" width="300" /></p>
<p>3. Peter &#8211; 15 lbs &#8211; 2001 Spear &#8211; Maui<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/mahi.jpg" alt="Peter Mahi" width="300" /></p>
<p><strong>Ono (Wahoo)</strong></p>
<p>1. Kohl &#8211; 2006 Pole &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/dsc00319.jpg" alt="Ono" width="300" /></p>
<p><strong>Kamanu (Rainbow Runner)</strong></p>
<p><strong>Opah</strong></p>
<p><strong>Mola Mola (Sunfish)</strong></p>
<p><strong></strong> </p>
<h2><span style="text-decoration: underline;">Bottom Fish</span></h2>
<p><strong>Onaga</strong></p>
<p>1. Kyle, Kohl, Peter, Mitch, Gar &#8211; 2009 Reel &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2009/02/onaga2.jpg" alt="" width="300" /></p>
<p><strong>Opakapaka</strong></p>
<p><strong>Ehu</strong></p>
<p><strong>Lehi</strong></p>
<p><strong>Uku</strong></p>
<p>1. Peter &#8211; 2004 Spear &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/peter-uku.jpg" alt="Peter Uku" width="300" /></p>
<p>2. Mike &#8211; 2004 Spear &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/mike13.jpg" alt="Mike Uku" width="300" /></p>
<p>3. Peter &#8211; 2005 Spear &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/uku.jpg" alt="Uku" width="300" /></p>
<p>4. Peter &#8211; 2005 Spear &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/dsc00154.jpg" alt="Peter Uku 2" width="300" /></p>
<p><strong>Waha-nui</strong></p>
<p><strong>Hapu&#8217;upu&#8217;u</strong></p>
<p>1. Kohl and Peter &#8211; 2009 &#8211; Reel &#8211; Maui<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2009/03/5.jpg" alt="" width="300" /></p>
<p><strong>Menpachi</strong></p>
<p><strong>Aweoweo</strong></p>
<p><strong>Flounder</strong></p>
<p>1. Kyle &#8211; 2005 Spear &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/dsc00268.jpg" alt="Kyle Flounder" width="300" /></p>
<p><strong>Nohu</strong></p>
<p>1. Kyle &#8211; 2009 Spear &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2009/02/picture-015.jpg" alt="" width="300" /></p>
<p>2. Keoni (this record will last about a week&#8230;) &#8211; Spear &#8211; Maui<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/12/getattachment.jpeg" alt="nohu" width="300" /></p>
<p><strong></strong> </p>
<h2><span style="text-decoration: underline;">Midwater Fish</span></h2>
<p><strong>Aholehole</strong></p>
<p><strong>Akule</strong></p>
<p><strong>Kaku</strong></p>
<p><strong>Aha</strong></p>
<p>1. Keala &#8211; 2006 Pole &#8211; Maui<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/12/img_1959.jpg" alt="Keala Aha" width="300" /></p>
<p><strong>Opelu</strong></p>
<p><strong>Palani</strong></p>
<p><strong>Pualu</strong></p>
<p><strong>Kala</strong></p>
<p>1. Keoni &#8211; 2008 Thrownet &#8211; Maui<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/keoni-kala-thrownet.jpg" alt="Keoni Kala" width="300" /></p>
<p><strong>Opelu Kala</strong></p>
<p><strong></strong> </p>
<h2><span style="text-decoration: underline;">Wide-Range Fish</span></h2>
<p><strong>Kahala</strong></p>
<p>1. Peter &#8211; 40 lbs &#8211; 2002 Spear &#8211; Maui<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/black-rock-kahala-11.jpg" alt="Kahala" width="300" /></p>
<p><strong>Omilu</strong></p>
<p>1. Kyle &#8211; 26 lbs (Weighed) &#8211; 2006 Spear &#8211; Waikiki<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/dsc00139.jpg" alt="Kyle Omilu" width="300" /><br />
This is not the 26 pounder, this is the only picture I had. <img src='http://www.MolokaiMoBettah.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>2. Keoni &#8211; 20 lbs (Weighted) &#8211; 1965 Spear &#8211; Maui<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/12/scannedimage-4.jpg" alt="keoni omilu" width="300" /></p>
<p>3. Kimi &#8211; 17 lbs (Weighed) &#8211; 2007 Three Prong &#8211; Maui<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/kimi-ulua2.jpg" alt="Kimi Omilu" width="300" /></p>
<p>4. Peter &#8211; 17 lbs (Weighed) &#8211; 2007 Spear &#8211; Maui<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/17-omilu.jpg" alt="Peter Omilu" width="300" /><br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/17-omiluu-w-beer-can.jpg" alt="Omilu Beer Can" width="300" /></p>
<p>5. Keala, Peter, Keoni, Mika &#8211; 2007 Spear<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/4-omilu.jpg" alt="4 Omilu" width="300" /></p>
<p>6. Davin &#8211; 2007 &#8211; Spear &#8211; Oahu<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/davin-omilu.jpg" alt="Davin Omilu" width="300" /></p>
<p>7. Mitch &#8211; 5 lbs &#8211; 2004 Trolling Pole from Shore &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/mitch-omilu.jpg" alt="Mitch Omilu" width="300" /></p>
<p><strong>Butaguchi</strong></p>
<p><strong>Ulua</strong></p>
<p>1. Kyle &#8211; 70 lbs (Weighed) &#8211; 2006 Spear &#8211; Waikiki<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/dylan-pico-ulua.jpg" alt="Kyle Ulua" width="300" /><br />
Mika and Dylan with Kyle&#8217;s Ulua</p>
<p>2. Mike &#8211; 69 lbs (Weighed) &#8211; 2002 Spear &#8211; Oahu<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/mike10.jpg" alt="Mike Ulua" width="300" /></p>
<p>3. Peter, Keoni, Keala &#8211; 50 (Weighed) &#8211; 2006 Pole &#8211; Waikiki<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/dsc00148.jpg" alt="Peter Ulua" width="300" /><br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/dsc00145.jpg" alt="Keoni Ulua" width="300" /></p>
<p><strong>Pa&#8217;opa&#8217;o</strong></p>
<p><strong>Green Jack</strong></p>
<p><strong>Yellowspot</strong></p>
<p>1. Peter &#8211; 2005 Spear &#8211; Oahu<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/makapuu-with-luke-and-jep1.jpg" alt="Makapuu" width="300" /></p>
<p><strong>Kagami</strong></p>
<p>1. Mike &#8211; 2000 Spear &#8211; Oahu<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/mike12.jpg" alt="Mike Kagami" width="300" /></p>
<p>2. Garrett &#8211; 2004 Spear &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/gar-kagami.jpg" alt="Gars Kagami" width="300" /></p>
<p><strong>Omaka</strong></p>
<h2> </h2>
<h2><span style="text-decoration: underline;">Nearshore Fish</span></h2>
<p><strong>Awaawa</strong></p>
<p><strong>Awa</strong></p>
<p><strong>Moana Kali</strong></p>
<p>1. Kimi &#8211; 2006 Spear &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/12/kali2.jpg" alt="Kimi Kali" width="300" /></p>
<p>2. Peter &#8211; 2009 Spear &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2009/02/picture-012.jpg" alt="" width="300" /></p>
<p><strong>Munu</strong></p>
<p><strong>Moana</strong></p>
<p><strong>Moelua</strong></p>
<p><strong>Malu</strong></p>
<p><strong>Kumu</strong></p>
<p>1. Kyle &#8211; 5.5 lbs &#8211; 2005 Spear &#8211; Maui County</p>
<p>2. Kimi &#8211; 2006 Spear &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/12/kumu.jpg" alt="Kimi Kumu" width="300" /></p>
<p><strong>Weke</strong></p>
<p><strong>Knifejaws</strong></p>
<p><strong>Kole</strong></p>
<p><strong>Kupipi</strong></p>
<p>1. Mitch &#8211; Size Minature &#8211; 2008 Spear &#8211; Maui<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/mitchs-trophy.jpg" alt="Mitch Kupipi" width="300" /></p>
<p><strong>Lai</strong></p>
<p><strong>Mamo</strong></p>
<p><strong>Manini</strong></p>
<p><strong>Moi</strong></p>
<p><strong>Mu</strong></p>
<p>1. Kimi &#8211; 7 lbs &#8211; 2006 Spear &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/12/mu.jpg" alt="Kimi Mu" width="300" /></p>
<p><strong>Mullet</strong></p>
<p><strong>Nabeta</strong></p>
<p><strong>Nenue</strong></p>
<p><strong>Oio</strong></p>
<p>1. Chris &#8211; 8.5 lbs &#8211; 2006 Pole &#8211; Oahu<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/12/chris-chunhoon-85-pound-oio.jpg" alt="Chris Oio" width="300" /></p>
<p><strong>Uhu</strong></p>
<p>1. Kevin &#8211; 2007 Spear &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/dsc00041.jpg" alt="Kevin Uhu" width="300" /></p>
<p>2. Mika &#8211; 2007 Spear &#8211; Maui<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/12/dsc_0248.jpg" alt="mika" width="300" /></p>
<p><strong>Sleeping Uhu (Yes, that is the technical name)</strong></p>
<p><strong>Po&#8217;opa&#8217;a (Rock Cod)</strong></p>
<p><strong>Roi</strong></p>
<p><strong>Ala&#8217;ihi</strong></p>
<p><strong>Ta&#8217;ape</strong></p>
<p><strong>To&#8217;au</strong></p>
<p>1. Kohl &#8211; 2004 Spear &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/dsc00270.jpg" alt="Kohl To'au" width="300" /></p>
<p><strong>Hagi</strong></p>
<p><strong>Tableboss</strong></p>
<p> </p>
<h2><span style="text-decoration: underline;">Crustaceans</span></h2>
<p><strong>Samoan Crab</strong></p>
<p><strong>7-11 Crab</strong></p>
<p><strong>A&#8217;ama</strong></p>
<p><strong>White Crab</strong></p>
<p><strong>Dungeness Crab</strong></p>
<p>1. Keala &#8211; Oregon?</p>
<p><strong>King Crab</strong></p>
<p><strong>Snow Crab</strong></p>
<p><strong>Spiny Lobster</strong></p>
<p><strong>Slipper Lobster</strong></p>
<p><strong>Maine Lobster</strong></p>
<p><strong>Hawaiian Lobster</strong></p>
<p><strong>Opihi</strong></p>
<p><strong>Cowrie</strong></p>
<p><strong>Hihiwai</strong></p>
<p> </p>
<h2><span style="text-decoration: underline;">Squid/Tako/Eels</span></h2>
<p><strong></strong></p>
<p><strong></strong></p>
<p><strong>Tako</strong></p>
<p><strong>Night Tako</strong></p>
<p><strong>Arrowhead Squid</strong></p>
<p><strong>Tohei</strong></p>
<p><strong>Moray</strong></p>
<p> </p>
<h2><span style="text-decoration: underline;">Freshwater Fish</span></h2>
<p><strong>King Salmon</strong></p>
<p><strong>Bass</strong></p>
<p><strong>Trout</strong></p>
<p>1. Nick &#8211; 2007 Pole &#8211; Montana<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/12/nick-trout.jpg" alt="Nick Trout" width="300" /></p>
<p><strong>Catfish</strong></p>
<p><strong>Talapia</strong></p>
<p><strong>Piranha</strong></p>
<p> </p>
<h2><span style="text-decoration: underline;">Other Fishes</span></h2>
<p><strong>Striped Bass</strong></p>
<p>1. Kimi &#8211; 33 lbs &#8211; 2008 Spear &#8211; Rhode Island<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/12/striper.jpg" alt="Kimi Striper" width="300" /></p>
<p><strong>White Sea Bass</strong></p>
<p><strong>Yellowtail</strong></p>
<p><strong>Sheephead</strong></p>
<p>1. Peter &#8211; 15 lbs &#8211; November 2008 Spear &#8211; San Diego<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/img_2892.jpg" alt="Peter Sheephead" width="300" /></p>
<p><strong>King Salmon</strong></p>
<p>1. Conor &#8211; 46 lbs (Weighed) &#8211; 2008 Pole &#8211; Canada<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/11/conor-king-salmon-46-pounds.jpg" alt="Conor Salmon" width="300" /></p>
<p><strong>Grouper</strong></p>
<p><strong>King Mackerel </strong></p>
<p><strong>Sand/Kelp/Calico Bass</strong></p>
<p><strong>Halibut</strong></p>
<p><strong>Surf Perch</strong></p>
<p><strong>Peter</strong></p>
<p>1. Luba &#8211; 220 lbs &#8211; 2005 Spear &#8211; Maui County<br />
<img src="http://www.MolokaiMoBettah.com/wp-content/uploads/2008/12/peterluba.jpg" alt="Peter Luba" width="300" /></p>
<p><strong></strong></p>
<p><strong></strong></p>
<p><strong></strong> <strong></strong></p>
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		<title>You are a Guest.  Show Respect.  Share the Aloha.</title>
		<link>http://www.MolokaiMoBettah.com/delicious-molokai-pig/</link>
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		<pubDate>Sat, 15 Nov 2008 00:09:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Many people come to Hawaii and fall in love with the place.  It is a beautiful location, isolated and in many ways hidden from the outside world.  The natural beauty and powerful spritual aspects of the islands can give an individual an amazing sense of peace and contentment.  The people of Molokai are as kind and [...]]]></description>
			<content:encoded><![CDATA[<p>Many people come to Hawaii and fall in love with the place.  It is a beautiful location, isolated and in many ways hidden from the outside world.  The natural beauty and powerful spritual aspects of the islands can give an individual an amazing sense of peace and contentment. </p>
<p>The people of Molokai are as kind and giving as anywhere in the world.  They will take you in like family and welcome you &#8211; but do not mistake kindness for weakness.  Molokai has remained in a pristine state only because the people have fought to defend her time and time again.  They have fought the destructive forces of development, the big mainland corporates, as well as greedy individuals. </p>
<p>If you come to Molokai with dollar signs in your eyes and greed in your heart, you will be in for a rude awakening.  Come to Molokai with the utmost respect and appreciation for what you are about to experience and join in the fight to preserve a wonderful place.  Don&#8217;t ever forget why you fell in love with Molokai in the first place.</p>
<p>In today&#8217;s world its easy to lose track of what is important.  The people of Molokai have not.  Molokai is a place where you will never be judged on what kind of car you drive or the size of your house, only on what kind of person you are inside. </p>
<p>If you visit Molokai, come with the right mindset.  You are a guest, show respect.</p>
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